Evidence Based
Treatment Options
50 minute Peak Performance Training
$225
Using brain based techniques and biofeedback to help strengthen adaptive neural networks and install a peak performance, create mental and physical resilience for future situations and learn mental peak performance skills.
Peak Performance Training for Teams
Bring in neuroscience tools to give your team a competitive advantage.
Sessions include psycho-education about how the nervous system and brain affect performance, Heart Rate Coherence training and mental skills training.
Mental Health training for Coaches
Coaches play an integral role in creating a culture of excellence and optimal performance and yet now more than ever need to understand trauma, mental health and modeling and equipping others with skills that promote integration in their athletes.
Peak Performance Training for Teams
Mental Health training for Coaches
Coaches play an integral role in creating a culture of excellence and optimal performance and yet now more than ever need to understand trauma, mental health and modeling and equipping others with skills that promote integration in their athletes.
EMDR Intensive Options
Due to the way EMDR therapy works to naturally heal, the ability to accelerate the healing process helps most people address deeper treatment concerns, without having time in between sessions and so people feel better faster. What would happen in a typical EMDR session can happen more quickly, and intensives allow for months’ worth of work to happen in a few days for most clients.
Starting with a half-day format and available up to four days, EMDR Intensives are an exceptional treatment option. Schedule a free consultation call to determine the ideal format and timeframe to help meet your goals.
Note weekday and weekend intensive rates differ*
1 Day EMDR Intensive
This includes 7 hours of face-to-face treatment time.
(1 hour pre-intensive interview, 5 hours day of Intensive, and 1 hour post-intensive).
Note weekday and weekend intensive rates differ*
2, 3 or 4 Day EMDR Intensive
This includes 1 hour pre-intensive interview, 5 hours each day of the Intensive scheduled and 1 hour post-intensive interview.
Note weekday and weekend intensive rates differ*
*If you don’t see an Intensive package that works for you please reach out, as these are just some standard options. Also, for the EMDR Intensive half- and full-day sessions, the posted rate is not charged by the hour but billed in units. There is a 1-hour lunch break for full-day intensives and small breaks as needed, and these are included in the rate. If the work is completed earlier than expected, the time is not prorated. Additional support and resource work can be done, and I have found this reduces the time pressure and opens up the work for more healing without “watching the clock.”
2, 3 or 4 Day EMDR Intensive
This includes 1 hour pre-intensive interview, 5 hours each day of the Intensive scheduled and 1 hour post-intensive interview.
Note weekday and weekend intensive rates differ*
*If you don’t see an Intensive package that works for you please reach out, as these are just some standard options. Also, for the EMDR Intensive half- and full-day sessions, the posted rate is not charged by the hour but billed in units. There is a 1-hour lunch break for full-day intensives and small breaks as needed, and these are included in the rate. If the work is completed earlier than expected, the time is not prorated. Additional support and resource work can be done, and I have found this reduces the time pressure and opens up the work for more healing without “watching the clock.”